Remember the magic of summer camp as a kid—the freedom to play, explore, and make new friends? There’s nothing quite like those carefree days of adventure and connection. That’s why we created Mind Body Spirit Camp designed to bring that same joy into our all-too-crazy grown-up lives. Our retreat is filled with movement, outdoor adventures, wellness activities, music, coaching, deep connection, reflection, and rest— set amid the serene, natural beauty of the Catskills.
